Well In: BANFF 2026

Well In: BANFF 2026

Well, Hello!

Standard Weekend Passes include all of the BLUE passes
Premium Weekend Include all of the BLUE, and 3 GREEN & RED per day
VIP & VVIP Are Unlimited of everything.

Access to RED & GREEN session require A Premium Pass, VIP Pass or VVIP Pass.

If you need to upgrade some of your sessions, please purchase the premium pass upgrade HERE

Note: The Your ticket may let you sign up for premium sessions however you will need to upgrade to confirm your spot for the RED & GREEN Sessions.

SHUTTLE SCHEDULE
We have a Looping shuttle from Norquay to the Train Station Each Morning and Evening.

Friday
1:00pm-3:00pm
6:00pm-10pm (Last session ends at 9:30)

Saturday:
8am-10am
6:00 PM - 10:00 PM (Last session ends at 9:30 PM)

Sunday:
8:30-10am

This shuttle requires the Shuttle Add on, or the VIP Pass. If you are a VIP or have booked the shuttle, you will be sent this information.

ONSITE FOOD
We highly encourage you to prebook any snacks, lunch, or drinks for the weekend! Pre Book up until Friday May 22nd! BOOK HERE

2:00pm MDT

Welcome Registration & Ear Seeds Norquay Mainlevel: Canmore Health & Wellness Center

3:00pm MDT

Opening Ceremony - Intention & Flow 🎵 Norquay Lodge: Summit Room

4:15pm MDT

Sauna Session Outdoor Sauna Experience

Mountain Meditation: A Deep Realignment Norquay Outdoor Meeting Point A (From Norquay Lodge)

Essense Slow Flow 🎵 Norquay Lodge: Summit Room

Shin Rin Yoku: Mindful Forest Bathing Norquay Outdoor Meeting Point B (From Norquay Lodge)

4:45pm MDT

Grounded Strength: A Spicy Mat Pilates Norquay Lodge: Fireside Room

5:30pm MDT

Sauna Session Outdoor Sauna Experience

6:45pm MDT

Sauna Session Outdoor Sauna Experience

7:30pm MDT

Yin & Reiki : An Energetic Restoration Norquay Lodge: Summit Room

8:00pm MDT

Sauna Session Outdoor Sauna Experience

8:30am MDT

Sauna Session Outdoor Sauna Experience

Head Over Heels: Fall In Love With Being Upside Down Norquay Lodge: Fireside Room

Root To Crown: The Nervous System Reset Norquay Lodge: Upper Level

9:00am MDT

Spicy Sculpt & Sweat: A Contemporary Fusion Norquay Lodge: Summit Room

9:45am MDT

Sauna Session Outdoor Sauna Experience

10:30am MDT

Rise & Energize: Flow Into The Day Norquay Lodge: Fireside Room

Slow Strength: Reclaiming Capacity Through Control Norquay Lodge: Summit Room

11:00am MDT

Sauna Session Outdoor Sauna Experience

12:15pm MDT

Sauna Session Outdoor Sauna Experience

1:00pm MDT

Awaken Your Natural Intelligence 🎵 Norquay Lodge: Summit Room

Wild Heart Flow Norquay Lodge: Fireside Room

Cold Water Immersion & Bonfire Norquay Outdoor Meeting Point A (Shuttle)

1:30pm MDT

Sauna Session Outdoor Sauna Experience

1:45pm MDT

Grounded In The Peaks: A Nature Walk & Thought Norquay Outdoor Meeting Point A (Shuttle)

2:45pm MDT

Sauna Session Outdoor Sauna Experience

3:00pm MDT

Melt Into Relaxation: Yin & Resorative Hot Stones Norquay Lodge: Fireside Room

Osteopathic Talk: Restoring Faith In Your Body's Ability To Self Heal Norquay Lodge: Summit Room

Cold Water Immersion & Bonfire Norquay Outdoor Meeting Point A (Shuttle)

4:00pm MDT

Sauna Session Outdoor Sauna Experience

5:15pm MDT

Sauna Session Outdoor Sauna Experience

5:30pm MDT

Light & Shadow: A Somatic Integration Journey Norquay Lodge: Fireside Room

6:30pm MDT

Sauna Session Outdoor Sauna Experience

7:45pm MDT

Sauna Session Outdoor Sauna Experience

8:00pm MDT

Sound Bowls & Yoga Nidra: A Sacred Stillness 🎵 Norquay Lodge: Summit Room

9:00pm MDT

Sauna Session Outdoor Sauna Experience

9:00am MDT

Closing Ceremony - Offering To The Land 🎵 Norquay Outdoor Meeting Point A (From Norquay Lodge)

10:15am MDT

Sauna Session Outdoor Sauna Experience

10:30am MDT

Cathartic Flow: Connect The Anatomical Lines 🎵 Norquay Lodge: Fireside Room

Flow & Glow: Greens To Energize Inside Out Norquay Lodge: Summit Room

Walk Yourself Home: An Embodied Nature Walk & Wand Making Norquay Outdoor Meeting Point A (From Norquay Lodge)

11:30am MDT

Sauna Session Outdoor Sauna Experience

12:45pm MDT

Sauna Session Outdoor Sauna Experience

1:00pm MDT

Melt Into Relaxation: Yin & Resorative Hot Stones Norquay Lodge: Fireside Room

Mountain Meditation: A Deep Integration Norquay Outdoor Meeting Point A (From Norquay Lodge)

2:00pm MDT

Sauna Session Outdoor Sauna Experience

3:00pm MDT

Melt Into Relaxation: Yin & Resorative Hot Stones Norquay Lodge: Summit Room

Group Hypnosis: A Somatic Integration Norquay Lodge: Fireside Room

Shin Rin Yoku: Mindful Forest Bathing Norquay Outdoor Meeting Point A (From Norquay Lodge)

3:15pm MDT

Sauna Session Outdoor Sauna Experience

5:00pm MDT

Send-Off & Elixirs Norquay Mainlevel