Well In: BANFF 2026: Grid

Well, Hello!

Standard Weekend Passes include all of the BLUE passes
Premium Weekend Include all of the BLUE, and 3 GREEN & RED per day
VIP & VVIP Are Unlimited of everything.

Access to RED & GREEN session require A Premium Pass, VIP Pass or VVIP Pass.

If you need to upgrade some of your sessions, please purchase the premium pass upgrade HERE

Note: The Your ticket may let you sign up for premium sessions however you will need to upgrade to confirm your spot for the RED & GREEN Sessions.

SHUTTLE SCHEDULE
We have a Looping shuttle from Norquay to the Train Station Each Morning and Evening.

Friday
1:00pm-3:00pm
6:00pm-10pm (Last session ends at 9:30)

Saturday:
8am-10am
6:00 PM - 10:00 PM (Last session ends at 9:30 PM)

Sunday:
8:30-10am

This shuttle requires the Shuttle Add on, or the VIP Pass. If you are a VIP or have booked the shuttle, you will be sent this information.

ONSITE FOOD
We highly encourage you to prebook any snacks, lunch, or drinks for the weekend! Pre Book up until Friday May 22nd! BOOK HERE

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Norquay Lodge: Fireside Room	Norquay Lodge: Summit Room	Norquay Mainlevel: Canmore Health & Wellness Center	Norquay Outdoor Meeting Point A (From Norquay Lodge)	Norquay Outdoor Meeting Point B (From Norquay Lodge)	Outdoor Sauna Experience

1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm

Grounded Strength: A Spicy Mat Pilates 4:45pm - 5:45pm

LIMITED

Opening Ceremony - Intention & Flow 🎵 3:00pm - 4:00pm

Essense Slow Flow 🎵 4:15pm - 5:45pm

LIMITED

Yin & Reiki : An Energetic Restoration 7:30pm - 9:00pm

FULL

Welcome Registration & Ear Seeds 2:00pm - 3:00pm

Mountain Meditation: A Deep Realignment 4:15pm - 5:45pm

LIMITED

Shin Rin Yoku: Mindful Forest Bathing 4:15pm - 5:45pm

LIMITED

Sauna Session 4:15pm - 5:00pm

LIMITED

Sauna Session 5:30pm - 6:15pm

LIMITED

Sauna Session 6:45pm - 7:30pm

FULL

Sauna Session 8:00pm - 8:45pm

FULL

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Norquay Lodge: Fireside Room	Norquay Lodge: Summit Room	Norquay Lodge: Upper Level	Norquay Outdoor Meeting Point A (Shuttle)	Outdoor Sauna Experience

8:15am
8:30am
8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm
8:00pm
8:15pm
8:30pm
8:45pm
9:00pm
9:15pm
9:30pm
9:45pm

Head Over Heels: Fall In Love With Being Upside Down 8:30am - 10:00am

LIMITED

Rise & Energize: Flow Into The Day 10:30am - 12:00pm

LIMITED

Wild Heart Flow 1:00pm - 2:30pm

LIMITED

Melt Into Relaxation: Yin & Resorative Hot Stones 3:00pm - 4:30pm

FULL

Light & Shadow: A Somatic Integration Journey 5:30pm - 8:00pm

LIMITED

Spicy Sculpt & Sweat: A Contemporary Fusion 9:00am - 10:00am

LIMITED

Slow Strength: Reclaiming Capacity Through Control 10:30am - 12:00pm

LIMITED

Awaken Your Natural Intelligence 🎵 1:00pm - 2:30pm

LIMITED

Osteopathic Talk: Restoring Faith In Your Body's Ability To Self Heal 3:00pm - 4:30pm

LIMITED

Sound Bowls & Yoga Nidra: A Sacred Stillness 🎵 8:00pm - 9:30pm

LIMITED

Root To Crown: The Nervous System Reset 8:30am - 10:00am

LIMITED

Cold Water Immersion & Bonfire 1:00pm - 3:00pm

LIMITED

Grounded In The Peaks: A Nature Walk & Thought 1:45pm - 3:45pm

LIMITED

Cold Water Immersion & Bonfire 3:00pm - 5:00pm

LIMITED

Sauna Session 8:30am - 9:15am

FULL

Sauna Session 9:45am - 10:30am

FULL

Sauna Session 11:00am - 11:45am

FULL

Sauna Session 12:15pm - 1:00pm

FULL

Sauna Session 1:30pm - 2:15pm

FULL

Sauna Session 2:45pm - 3:30pm

FULL

Sauna Session 4:00pm - 4:45pm

FULL

Sauna Session 5:15pm - 6:00pm

FULL

Sauna Session 6:30pm - 7:15pm

FULL

Sauna Session 7:45pm - 8:30pm

FILLING

Sauna Session 9:00pm - 9:45pm

LIMITED

Expand

Norquay Lodge: Fireside Room	Norquay Lodge: Summit Room	Norquay Mainlevel	Norquay Outdoor Meeting Point A (From Norquay Lodge)	Outdoor Sauna Experience

8:45am
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm

Cathartic Flow: Connect The Anatomical Lines 🎵 10:30am - 12:00pm

LIMITED

Melt Into Relaxation: Yin & Resorative Hot Stones 1:00pm - 2:30pm

FILLING

Group Hypnosis: A Somatic Integration 3:00pm - 4:30pm

LIMITED

Flow & Glow: Greens To Energize Inside Out 10:30am - 12:00pm

LIMITED

Melt Into Relaxation: Yin & Resorative Hot Stones 3:00pm - 4:30pm

LIMITED

Send-Off & Elixirs 5:00pm - 6:00pm

LIMITED

Closing Ceremony - Offering To The Land 🎵 9:00am - 10:00am

LIMITED

Walk Yourself Home: An Embodied Nature Walk & Wand Making 10:30am - 12:00pm

LIMITED

Mountain Meditation: A Deep Integration 1:00pm - 2:30pm

FILLING

Shin Rin Yoku: Mindful Forest Bathing 3:00pm - 4:30pm

LIMITED

Sauna Session 10:15am - 11:00am

FILLING

Sauna Session 11:30am - 12:15pm

FILLING

Sauna Session 12:45pm - 1:30pm

FULL

Sauna Session 2:00pm - 2:45pm

LIMITED

Sauna Session 3:15pm - 4:00pm

FULL

Well In: BANFF 2026

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