Name: Root To Crown: The Nervous System Reset
Start: 2026-05-23T08:30:00-0600
End: 2026-05-23T10:00:00-0600

Well, Hello!

Standard Weekend Passes include all of the BLUE passes
Premium Weekend Include all of the BLUE, and 3 GREEN & RED per day
VIP & VVIP Are Unlimited of everything.

Access to RED & GREEN session require A Premium Pass, VIP Pass or VVIP Pass.

If you need to upgrade some of your sessions, please purchase the premium pass upgrade HERE

Note: The Your ticket may let you sign up for premium sessions however you will need to upgrade to confirm your spot for the RED & GREEN Sessions.

SHUTTLE SCHEDULE
We have a Looping shuttle from Norquay to the Train Station Each Morning and Evening.

Friday
1:00pm-3:00pm
6:00pm-10pm (Last session ends at 9:30)

Saturday:
8am-10am
6:00 PM - 10:00 PM (Last session ends at 9:30 PM)

Sunday:
8:30-10am

This shuttle requires the Shuttle Add on, or the VIP Pass. If you are a VIP or have booked the shuttle, you will be sent this information.

ONSITE FOOD
We highly encourage you to prebook any snacks, lunch, or drinks for the weekend! Pre Book up until Friday May 22nd! BOOK HERE

Root To Crown: The Nervous System Reset

LIMITED

Saturday May 23, 2026 8:30am - 10:00am MDT

Norquay Lodge: Upper Level

Limited Capacity seats available

A grounding, breath-anchored flow that moves progressively through the body to release tension and reset the nervous system. The practice will combine accessible slow flow, breathwork, and longer supported holds to help participants reconnect, regulate, and prepare for the day ahead.

Speakers

Eddy Toyonaga

Eddy teaches yoga as regulation, refinement, and lived integration.
Movement and breath are tools. The aim is steadiness under pressure and clarity in motion.
His work bridges physical strength with nervous system coherence, guiding students to stay grounded, responsive, and resili... Read More →

Saturday May 23, 2026 8:30am - 10:00am MDT
Norquay Lodge: Upper Level 2 Mt Norquay Rd, Banff, AB T1L 1B4, Canada

Standard

Well In: BANFF 2026

Eddy Toyonaga

Attendees (25)

Get help with the event

Well In: BANFF 2026

Eddy Toyonaga

Attendees (25)

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