About me
In my 14 years experience teaching yoga, I am continually reminded that this is always a practice. Every time we get on our mat is an opportunity to learn, to grow, to feel on a deeper level. It all comes down to connection. Cultivating a deeper sense of connection to self and in turn, to others. I enjoy teaching a balanced practice of strength and softness.. a typical class with me will empower you, challenge you and encourage you to look within, with the ultimate goal being to bring you into a place of balance, feeling calm, connected and at peace.
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