About me
Kiyah is a Pilates and Yoga instructor based in Saskatoon, Saskatchewan. She began teaching five years ago and has always been deeply connected to community and movement. For Kiyah, movement is more than just exercise, but a form of empowerment. Her teaching style blends infectious energy with a grounded, intentional approach. Kiyah strives to create a welcoming space where students feel supported, challenged, and strong in their practice. Each class is designed to help you tune into your body, and move with purpose.
In this specific modality, the focus is alignment, breath, strength, and embracing the shakes. Kiyah encourages students to lean into those moments of challenge, because that’s where growth happens and where you discover your quiet power. Through mindful movement, her classes help you build both physical strength and a deeper sense of resilience from the inside out.
